Black Metal Yoga Is A Thing, And It Helps People Safely Explore Negative Emotions

Wellness

Wellness

Mom Uses Her Car's Empty Gas Tank To Highlight An Important Point About Self-Care

"If I had a gauge like this on all aspects of my life right now, the warning light would be on."
Heather Cichowski
Sep 7, 2017
Wellness

Ballerina With Scoliosis Shows How Some Things Aren't Limitations, Just Extra Challenges

"Dance is my healing."
Claire Peltier
Sep 5, 2017
Wellness

People With Hearing Impairments Share The Questions They're Sick Of Being Asked

Let's clear up some of these common misconceptions and harmful stereotypes.
Ariana Marini
Aug 29, 2017
Wellness

Students Are Using Social Media To Share The Struggles Their Classmates Don't Know They Face

"I was counting calories and skipping as many meals as possible."
Ariana Marini
Aug 28, 2017
Wellness

Google's New Quiz Helps Determine If You Should Seek Help For Depression

"Despite its prevalence, only about 50 percent of people who suffer from depression actually receive treatment."
Ariana Marini
Aug 25, 2017
Wellness

This Woman Battling Cancer Was Given 'Strength And Hope' After A Thoughtful Stylist Showed Her Some Love

"It gave me all the strength and hope to hold on."
Heather Cichowski
Aug 25, 2017
Wellness

Boyfriend Creates Thoughtful DIY Gift For Girlfriend With Depression And Anxiety

“This will hopefully help [her] to regain control in some aspects and push her to take breaks and become more focused on herself."
Ariana Marini
Aug 23, 2017
Wellness

Oprah Winfrey Opens Up About Her Struggle With Depression, Helping Others Remember They're Not Alone

"I felt like I was behind a veil. I felt like what many people had described over the years on my show, and I could never imagine it."
Ariana Marini
Aug 16, 2017
Wellness

What Living With Anxiety Is Really Like, According To A Woman Who Has It

"Some of the most successful people in life have anxiety. This is not your fault. This is not the end."
Ariana Marini
Aug 15, 2017
Wellness

How One Beauty Salon Became A Safe Space For Those Living With A Hair-Pulling Disorder

“Salons can be horrifying to a person with trichotillomania. I avoided them for years.”
Zayda Rivera
Aug 15, 2017

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